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The Art of Active Listening

Can we talk about listening for a few minutes? I know how hard it can be to listen – I mean really listen – when you have a million things on your to-do list on top of a million thoughts swirling around in your head. How are you supposed to take the[Read more]

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When the Words Won’t Come: Write Anyway

It has been a strange month. I’m not even sure strange is the right word. It’s been happy, and sad, tragic, full of growth. It has been filled with moments where I remind myself to be patient, that I’m human and that having emotions is perfectly fine. Life can be[Read more]

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Creating Courage

One of the things I noticed when I jumped from the corporate world into running my own business was that I needed to build a new relationship with fear. For too long I didn’t recognise when I was afraid. I ignored my body signals. I succumbed to defensive, fear based[Read more]

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The 1 Book: How many people does it take to make a difference?

“This is not a book about success; it’s a book about significance. It’s not a book about making a living; it’s a book about making a life. It’s not about fame or acclaim; it’s about contribution and service.” – The 1 Book: How many people does it take to make a difference? In[Read more]

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Avoiding the ‘Robot’ Life

  You know that point when there is so much going on around you and pulling on you that you suddenly wake up and realize: “I feel like a robot. I’m just going through the motions, and I’m missing the emotions”. Wow. That moment SUCKS! But, we have all been there a[Read more]

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Rosemary-Orange Mulled White Wine

I go back and forth between liking red wine versus white wine the most. It’s honestly a discussion that happens in my head frequently. Please tell me I’m not the only one that finds it necessary to think about this? I’m also probably a wine connoisseur’s worst nightmare. I sometimes[Read more]

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